Saturday, June 21, 2008

Orange Beef & Pepper Stir-Fry


I've been experimenting with meat other than chicken, and while I learned that beef is tough to cook, this turned out pretty good!

Ingredients:
  • 1 navel orange
  • 1/4 cup cooking sherry
  • 2 tbsp soy sauce
  • 1 tbsp cornstarch
  • 1 pound beef eye round steaks, trimmed and sliced into thin strips
  • 3 tsp canola or vegetable oil
  • 1 red pepper
  • 1 orange or yellow pepper

Directions:
  • From orange, grate 1 teaspoon peel and squeeze 1/3 cup juice. In large bowl, combine orange peel and juice with sherry, soy sauce and cornstarch. Add beef and toss to coat; set aside.
  • In 12-inch skillet, heat 1 teaspoon oil on medium-high until hot. Add peppers and 2 tablespoons of water, cook 5 minutes or until peppers are tender, stirring frequently. Transfer to medium bowl.
  • In same skillet, heat remaining 2 teaspoons oil on high. With slotted spoon, transfer half of beef to skillet, reserving orange-juice mixture. Cook 1-2 minutes, stirring frequently. Transfer cooked beef to bowl with peppers. Repeat with other half of beef.
  • Add 1/4 cup water and reserved orange-juice mixture to skillet; heat to boiling. Boil 1 minute, then add in beef/pepper mixture to sauce; serve over brown rice or egg noodles.

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